WE’RE ALL AWARE we shouldn’t slouch but, why is this? As you’re reading this, we’d bet good money that you’re slouched over a desk or phone. That’s not a criticism – it’s just a sad fact of modern life.
With the mention of slouching, you might immediately have adjusted your posture – but how long will that last? Our lives are becoming increasingly sedentary, which makes it harder for us to keep our backs straight all the time..
Unfortunately, maintaining good posture is easier said than done.