Recession Proof Mind

Recession Proof Mind

AS THE ECONOMIC FALLOUT from coronavirus starts to crystallise across the country and the world, it is clear to everyone that difficult times lie ahead. Job losses, budget cuts and record-setting...

Gimme Sex

Gimme Sex

I DON’T THINK anyone would deny that when you feel fit and healthy, you feel good about yourself and your body, and you feel sexy – whatever physical age you are. As Wayne Lèal said, 'It is, a...

The Book In You

The Book In You

AS MD OF LIBRI Publishing, I get a large number of requests from would-be authors.  All these potential manuscripts need to have an interesting angle for us at Libri to feel we can engage with a...

Buddha in the Mirror

Buddha in the Mirror

SELF-DOUBT PLAGUES so many people. What’s behind it and what are the best ways to quash it. Whether it’s going for a new job, taking on a new challenge or the smaller, day-to-day stuff, at some...

The Why of Mr. SUPER-A

The Why of Mr. SUPER-A

THE PUBLICATION OF my book Lone WOLF Becoming a Super-Ager determined the direction of my ambition to create the Super-A Wellness brand. I’m proud to be called: Mr. Super-A and to be a guest...

Super-A Image

Super-A Image

SUPER-A’S ARE NOT subject to the same process of organic decay as most people. We don't chase trends and have minimal wardrobes – divesting in excess; buying better and fewer pieces of clothing....

Defy The Stats

Defy The Stats

OK. IT’S NOT a fully equipped gym. It’s not even a semi-equipped gym. I call it the Weights Room, but in reality, I’ve borrowed my 18-year-old daughter’s two dumbbells, which neither she nor the...

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