Red Light Therapy

Red Light Therapy

AS A YOUNG MAN, ‘red-light’ was synonymous with Soho prostitution, sex shops, strip clubs, and adult entertainment. These days, it has a whole new holistic meaning as a form of therapy. I was...

Smoothie On The Go

Smoothie On The Go

BEING ON AN intermittent diet, my first meal of the day has to be highly nutritious and filling.  Fitting that into a busy day, when my car is my office and, without having to get up at...

Hand Hydration

Hand Hydration

A SURGEON FRIEND of mine has horrendous hands, dry, red, cracked and sore from constantly washing them before surgery, using gels every time he walks on the ward and before and after he touches...

Cool Rokker

Cool Rokker

MOTORCYCLES HAVE A way of making everything look cool. My style is a juxtaposition of tradition and rebellion; the feeling of fitting-in but the desire to push back. I wear a lot of denim and,...

Another Fitness Gadget

Another Fitness Gadget

IT’S PROVEN SCIENCE that exercising for even 10 minutes a day can make a difference to your health and fitness levels. So why do people need yet another gadget to get moving to a more active,...

SO UGLY

SO UGLY

THE FASHION INDUSTRY requires new products, so its par of the course that useless, uninteresting, and ugly designs enter into production. Today it's about fast fashion, without a soul, and people...

SUPER-A Yoga Block

SUPER-A Yoga Block

Yoga was developed in India some 5,000 years ago, and is one of the six orthodox schools of Hindu philosophical traditions. As well as being great for building strength and improving flexibility,...

portFX Logo Bra

portFX Logo Bra

There’s nothing worse than feeling uncomfortable and worrying about ill-fitting kit when you’re moving through a range of different poses (there’s always the chance you might encounter an...

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