Break The Cycle

Break The Cycle

IT IS THOUGHT that negative thinking is linked to the risk of developing dementia – so here is how to break the cycle of decline. Just how you think could be having an impact on your mental...

White T-Time

White T-Time

LISTEN GUYS: A 2007 study published in the Archives Of Sexual Behaviour found that women were more attracted to men whose shoulders and waist conformed to the ‘Golden Ratio’. So, if your waist...

Signs of Bulimia

Signs of Bulimia

The former England cricket captain is appearing in a documentary about the eating disorder. EIGHT YEARS ON from speaking publicly about his experience with bulimia, former England cricket captain...

Alzheimer Signs

Alzheimer Signs

HOW MUCH DO you really know about this complex neurological disease? Alzheimer’s is the most common form of dementia, and rates are rising – but the signs and symptoms of the condition are often...

Super-A Book Review

Super-A Book Review

HOW THIEVES, HOARDERS, Scientists, and Other Obsessives Unlocked the Secrets of the World’s Favorite Insects By Wendy Williams A Book Review by Adrian Woolfson (Author of “Life Without Genes”)...

The Mind of a Champion

The Mind of a Champion

FITNESS MEANS DIFFERENT things to different people, and the bottom line is that fitness is not just physical health, but emotional and mental health too. This plays a pivotal role in enhancing an...

Last Wishes

Last Wishes

I’VE NEVER BEEN one for parties, perhaps a deep-seated fear that no one will turn up so why would I want a party for my funeral. I’m not ready to die, by some way, but when I do, I want to die...

‘Super-A’ Thinking

‘Super-A’ Thinking

WHEN I HIT FORTY, I started to notice that the models in magazines and the image of beauty was no longer my age group. What was very apparent was that, at the prime of my life, the message to my...

No Partner Support

No Partner Support

I HAVE A FRIEND who was struggling to come to terms with the fact her dad had developed dementia and, being the ‘dutiful’ daughter, made sure she gave him more of her time, while he was still his...

Pin It on Pinterest