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THE IDEA OF the online Super-A Journal came from the simple observation that the fit over 40’s need to be better represented in the media.

Gender-specific media is archaic; magazines like ‘Men’s Fitness’ and ‘Elle’ are out of touch with society – what makes one article male and another female?  The Super-A Journal is next generation publishing, chronicling the stories of like-minded people – male or female – who are emerging and inspiring all of us, ranging in topics from fitness and lifestyle to wellbeing and news; all through the lens of the Super-A ‘Tribe’. The Journal will provide access to the latest products, forward-thinking technology, and much, much more.

The Why of Mr. SUPER-A

The Why of Mr. SUPER-A

THE PUBLICATION OF my book Lone WOLF Becoming a Super-Ager determined the direction of my ambition to create the Super-A Wellness brand. I’m proud to be called: Mr. Super-A and to be a guest...

Plain Water!

Plain Water!

MOST OF US know that we should be drinking more: about 8 glasses a day (or 1.2 litres) to be precise (according to the NHS), yet a recent survey showed that nearly half the population of England...

Heal Thyself

Heal Thyself

ANYONE MOTIVATED IN fitness is likely to go into a form of denial about the messages their body gives them, especially when it is telling them to STOP! Indeed, resting is just as important as the...

Whatever the Weather!

Whatever the Weather!

AS LIFE RETURNS to near-normality, walking has slipped back into being an activity only undertaken when the luxury of time is on our sides. Yet an article by Sir Richard Thompson in the Royal...

Super-A Book Review

Super-A Book Review

HOW THIEVES, HOARDERS, Scientists, and Other Obsessives Unlocked the Secrets of the World’s Favorite Insects By Wendy Williams A Book Review by Adrian Woolfson (Author of “Life Without Genes”)...

Buddha in the Mirror

Buddha in the Mirror

SELF-DOUBT PLAGUES so many people. What’s behind it and what are the best ways to quash it. Whether it’s going for a new job, taking on a new challenge or the smaller, day-to-day stuff, at some...

Fitness

Whatever the Weather!

Whatever the Weather!

AS LIFE RETURNS to near-normality, walking has slipped back into being an activity only undertaken when the luxury of time is on our sides. Yet an article by Sir Richard Thompson in the Royal...

Heal Thyself

Heal Thyself

ANYONE MOTIVATED IN fitness is likely to go into a form of denial about the messages their body gives them, especially when it is telling them to STOP! Indeed, resting is just as important as the...

Whatever the Weather!

Whatever the Weather!

AS LIFE RETURNS to near-normality, walking has slipped back into being an activity only undertaken when the luxury of time is on our sides. Yet an article by Sir Richard Thompson in the Royal...

Heal Thyself

Heal Thyself

ANYONE MOTIVATED IN fitness is likely to go into a form of denial about the messages their body gives them, especially when it is telling them to STOP! Indeed, resting is just as important as the...

Health

Plain Water!

Plain Water!

MOST OF US know that we should be drinking more: about 8 glasses a day (or 1.2 litres) to be precise (according to the NHS), yet a recent survey showed that nearly half the population of England...

Plain Water!

Plain Water!

MOST OF US know that we should be drinking more: about 8 glasses a day (or 1.2 litres) to be precise (according to the NHS), yet a recent survey showed that nearly half the population of England...

Psychology

Super-A Book Review

Super-A Book Review

HOW THIEVES, HOARDERS, Scientists, and Other Obsessives Unlocked the Secrets of the World’s Favorite Insects By Wendy Williams A Book Review by Adrian Woolfson (Author of “Life Without Genes”)...

The Mind of a Champion

The Mind of a Champion

FITNESS MEANS DIFFERENT things to different people, and the bottom line is that fitness is not just physical health, but emotional and mental health too. This plays a pivotal role in enhancing an...

Super-A Book Review

Super-A Book Review

HOW THIEVES, HOARDERS, Scientists, and Other Obsessives Unlocked the Secrets of the World’s Favorite Insects By Wendy Williams A Book Review by Adrian Woolfson (Author of “Life Without Genes”)...

Wellbeing

Buddha in the Mirror

Buddha in the Mirror

SELF-DOUBT PLAGUES so many people. What’s behind it and what are the best ways to quash it. Whether it’s going for a new job, taking on a new challenge or the smaller, day-to-day stuff, at some...

The Why of Mr. SUPER-A

The Why of Mr. SUPER-A

THE PUBLICATION OF my book Lone WOLF Becoming a Super-Ager determined the direction of my ambition to create the Super-A Wellness brand. I’m proud to be called: Mr. Super-A and to be a guest...

Super-A Image

Super-A Image

SUPER-A’S ARE NOT subject to the same process of organic decay as most people. We don't chase trends and have minimal wardrobes – divesting in excess; buying better and fewer pieces of clothing....

Buddha in the Mirror

Buddha in the Mirror

SELF-DOUBT PLAGUES so many people. What’s behind it and what are the best ways to quash it. Whether it’s going for a new job, taking on a new challenge or the smaller, day-to-day stuff, at some...

The Why of Mr. SUPER-A

The Why of Mr. SUPER-A

THE PUBLICATION OF my book Lone WOLF Becoming a Super-Ager determined the direction of my ambition to create the Super-A Wellness brand. I’m proud to be called: Mr. Super-A and to be a guest...

…Stuff

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